Body, mind & Spirit in balance

The Ayurvedic philosophy promotes a long, healthy and fulfilling life. This doctrine of wisdom comes from the civilization of India and brings us the connections between mind, body and soul closer. It provides us with one of the broadest principles of holistic health education in all its aspects of human nature.

 

The complex, coherent system of Ayurveda brings a harmony between man and nature, body, mind and spirit into balance and thus forms the basis for a balanced flow of energy. Ayurvedic treatments are applied when we experience stress and other symptoms, which bring the body and mind out of alignment.. An additional health assessment, nutrition tips and yoga exercises round out the whole.

 

Our well-trained therapist Beate Long has a long and very thorough training in health and Ayurveda.